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Making Sense of Intuitive Eating

By Heather Rudalavage, Registered Dietician One of the most challenging pieces of the the intuitive eating approach is that people don’t see how it can work. People don’t trust themselves. They believe...

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The Benefits of Systemic Enzymes

“The Benefits of Systemic Enzymes” by Matt Monarch of www.therawfoodworld.com I go into depth about systemic enzymes in both this video and article below… All of the Healing Health Food Institutes that...

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Five Ways to Improve Your Health Today

By Heather Rudalavage, Registered Dietitian www.Intuitive-Nutrition.com How many times have you said to yourself, “I want to get healthier, I want to have more energy, but I just donʼt know where I...

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Transform your body, mind and soul with Dr. Jen Furcht

An Evening For Your Health with Dr. Jen Furcht at Ame (ah-may) Salon and Spa Whole You Wellness at Ame is committed to providing you with the essentials on how to attain a healthy lifestyle through...

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Humans Are Omnivores

by Daniel Brouse and The Membrane Domain To the best of my knowledge there has never been a culture that has thrived as vegetarians. All evidence (throughout the history of humankind) shows man to be...

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Econimic Benifits of GM Crops

PG Economics is a UK based research company. They have found: In the sixteenth year of widespread adoption, crop biotechnology has delivered an unparalleled level of farm income benefit to the farmers,...

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Healthy Eating Tips

U.S. Department of Health and Human Services suggests: A healthy diet can help protect you from heart disease, type 2 diabetes, and some types of cancer. Get tips on how to eat healthy on a budget,...

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Getting Enough Calcium

Most Americans are developing a vitamin D deficiency. Calcium intake goes hand-in-hand with Vitamin D. Your body needs calcium to build strong bones when you are young and to keep bones strong as you...

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Medicinal Plants

DESPITE INCREASES in the production of synthetic drugs, natural plant drug materials are still economically significant in the united States, and large quantities are harvested in the southern...

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Turkey Seasoning with Healthy Herbs

Growing some herbs on a window sill is a good way to keep eating healthy all year round. When it comes to Thanksgiving and Christmas, you can increase the health benefits of your food by adding herbs...

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10 banned foods Americans should stop eating right now

Remember: There are NO known health risks to GMO’s. Are you eating food that’s already banned in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients...

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Immune System NAD+ Boosting Diet

NAD+ Plus Immune System Diet: Onions, Dill, Brazil Nut, Peppers, Oranges, Beef, Chicken, Marine Organisms, Tap Water, and Sunlight Boosting NAD+ is of particular importance when it comes to COVID-19....

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